Latest Episodes
57
Episode 57 - Longing & Beauty
We all live with longings that come from deep inside of us. When we rip back all the layers, we may be surprised to...
56
Episode 56 - Training and Growth
We do not grow without training and we do not train without resistance. Resistance yields resilience. Join Brooklyn and Karen as they discuss some...
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Episode 55 - Anxiety
Anxiety is the most common mental illness, experienced by over 19% of adult Americans, according to the Anxiety and Depression Association of America. Additionally,...
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Episode 54 - Truth
After we become aware of our internal monologue and the things we are speaking to ourselves, we need to consider if the messages are...
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Episode 53 - Preaching to Yourself
As we work toward becoming resilient, we need to turn our attention to our thought life. Resilience begins and ends in our minds. We...
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Episode 52 - Forgiveness
Forgiveness is hard to talk about and even hard to put into practice. Join Brooklyn and Karen as they discuss what forgiveness is, and...