We do not grow without training and we do not train without resistance. Resistance yields resilience. Join Brooklyn and Karen as they discuss some rhythms and practical steps we can take to begin to grow new pathways in our brains so that we respond to adversity with resilience.
We encourage you to process this podcast with a friend or small group, and have provided these questions to guide your discussion:
Sticks and stones do break bones, but words can break our spirits. Karen and Lindsey discuss the power of our words in our relationships. ...
Anxiety is the most common mental illness, experienced by over 19% of adult Americans, according to the Anxiety and Depression Association of America. Additionally,...
Looking Above ep 24 - Ephesians 1:15-23/ Prayer In this episode, Karen and Brooklyn chat about prayer and look at the prayer Paul prayed...