In this episode Brooklyn and Karen unpack shame and how it affects resilience. They talk about how shame leads us to isolation and how to fight and break the chains of shame so we can be stronger and more resilient.
We encourage you to discuss this episode with a friend or small group! Here are some questions to guide your discussion:
Do you resonate more with Brooklyn (you are familiar with shame) or Karen (shame isn’t really a struggle for you)?
In this episode, Karen and Brooklyn discuss marriage - the good, the bad, and what they wish they had known when they were younger. ...
This season we're talking about rest. In this episode, Karen and Brooklyn talk about the Biblical concept of Sabbath. They'll share a quick overview...
This season we're talking about rest. In this episode, Karen and Brooklyn talk about the story of Mary and Martha and what it can...