In this episode Brooklyn and Karen unpack shame and how it affects resilience. They talk about how shame leads us to isolation and how to fight and break the chains of shame so we can be stronger and more resilient.
We encourage you to discuss this episode with a friend or small group! Here are some questions to guide your discussion:
Do you resonate more with Brooklyn (you are familiar with shame) or Karen (shame isn’t really a struggle for you)?
This season we're talking about rest. In this episode, Karen and Lindsey sit down to discuss emotional rest. They discuss the dangers of hiding...
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This is the start to our "between the seasons season" that we have affectionately called "Dear Younger Me..." In the break between Life Group...