In this episode Brooklyn and Karen unpack shame and how it affects resilience. They talk about how shame leads us to isolation and how to fight and break the chains of shame so we can be stronger and more resilient.
We encourage you to discuss this episode with a friend or small group! Here are some questions to guide your discussion:
Do you resonate more with Brooklyn (you are familiar with shame) or Karen (shame isn’t really a struggle for you)?
Looking Above - Episode 12 It's Galentines Day, what better day to discuss how we love our girlfriends better? I enjoyed my discussion, with...
In this episode, Karen and Brooklyn discuss marriage - the good, the bad, and what they wish they had known when they were younger. ...
Looking Above episode 14 - Social Media vs. IRL Friendship Sawyer Poitra joins Karen today for a discussion of how online friendship might be...